5 Wonderful benefits of Cucumbers For The Skin

Cucumbers are not only meant for being eaten, since ancient times, they were also used in beauty treatments. Studies have found cucumbers are 95% water, and also contain an amazing source of vitamins and minerals that help keep your skin looking younger and healthier. Here are five amazing, wonderful benefits of cucumbers on our skin.

1. Relieves Sunburn

The exposure to ultraviolet rays can cause burns and redness on the face, or the body, that cause pain and skin irritation. Cucumber, being 95% water, has refreshing, moisturizing and anti-inflammatory properties and benefits, which help relieve irritated and reddened skin that has been exposed to the sun. In addition, as it helps collagen production, which facilitates the balanced regeneration of the epidermis.

2. Helps Prevent Cellulite

Cucumbers contain vitamins such as A, C, and E which help counteract the damage caused by free radicals, as well as the formation of collagen and elastin. Therefore, applying it to the affected area helps to eliminate cellulite. However, in addition to this routine, do not forget to exercise and eat a balanced diet as well.

3. Prevents Acne

Its astringent properties help control and reduce excess oil, keeping the skin clean and hydrated and reducing the risk of acne.

4. Helps Reduce Under Eye Bags and Dark Circles

Due to Cucumbers high levels of vitamin K, placing a slice of cut cucumber on each eye will refresh us and help reduce puffy eyes and dark circles.

5. Helps Fight Wrinkles and Aging

The nutrients and active compounds in cucumber are useful for moisturizing, firming and rejuvenating facial skin by oxygenating cells. The potassium, silicon and the magnesium in cucumbers help reduce, soften, tone and improve the appearance of the skin.

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